noswttea4u mentioned: I've a 70% tear in my distal bicep tendon too. I've been injecting into my upper outer forearm and reduce bicep.AndrewAndrew 88.8k66 gold badges100100 silver badges188188 bronze badges 2 I might go along with that. It's a use which is worthy of Mastering about -- ample to be able to make an educated final decision about when t